WORKING IT OUT
THE MENOPAUSE and perimenopause are natural parts of the ageing process and is brought about by hormone changes that usually happen between the ages of 45 and 55. It can be an extremely unsettling and worrying time for women and the symptoms can include hot flushes, night sweats, weight gain, loss of libido and vaginal dryness, as well as incontinence and uterine prolapse. Menopause can also trigger mood swings, depression and insomnia for many women.
Understandably these
