Trail Run

NOW’S A GOOD TIME TO BUY ALL THE GREAT GEAR

PILLAR PERFORMANCE SPORTS MICRONUTRITION

REVIEWER: KATE DZIENIS

Sports nutrition is a bit of a personal thing. Whether you consider yourself a professional athlete or not, most humans need a little bit of help when it comes to vitamins and minerals – aka micronutrients. Crucial for a variety of activities in the body, including turning food into energy and keeping your joints stable, you may find it interesting to note that there are some which can affect how well you perform on the trails.

Let’s face it – as we get older, we tend to start lacking particular micronutrients, so it’s key to point out that deficiencies are likely to happen. Case in point, I’m vegetarian and to avoid anemia and nervous system damage I need to get my hands on a high quality vitamin B supplement; none of that other stuff found at local pharmacies that has goodness knows what else in them.

And here’s where Pillar Performance comes in. I’ve always been hard pressed to find a supplement that caters to the combination of diet and high impact exercise, but in waltzed Pillar Performance at the right time with their Ultra B Active Peak Performance tablet and BOOM. I’ve found an incredible formulation for my needs with vitamin B2, B6 and B12 all in the one hit.

Not only have I been indulging in the potent-strength

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