Nepali cuisine is one of the healthiest in Asia because it is based on the complex integration of Ayurvedic medicine. Vegetables, herbs and spices are used according to the season and their benefit to the body. The root of our meals is a balanced combination of vegetables, pulses, grains and seeds.
It is a cuisine of geo-diversity too. For a country that only extends 885km from west to east and around 200km from north to