COOK ONCE, ENJOY TWICE!

DINNER

VEAL STROGANOFF

SERVES 4 PREP 20 MINS COOK 20 MINS

• 2 tbsp plain flour
• 2 tsp smoked paprika
• 650g veal steaks, cut into strips
• 75g butter
• 1 onion, thinly sliced
• 250g button mushrooms, thinly sliced
• 2 tbsp tomato paste
• ½ cup beef stock
• 2 tsp Worcestershire sauce
• ½ cup light sour cream
• ¼ cup chopped parsley
• green beans, crusty bread, to serve

1 In a shallow dish, combine flour and paprika. Add veal strips, tossing to coat.

2 In a large frying pan, heat half the butter on high. Brown veal in 2 batches, 2-3 mins each. Set aside.

3 In same pan, heat remaining butter on high. Saute onion 2-3 mins until tender. Add mushrooms. Cook 3-4 mins until golden and softened.

4 Stir in tomato paste. Cook 1 min. Return veal to pan with stock and Worcestershire sauce. Mix in sour cream. Simmer 2-3 mins. Reserve 1 cup for lunch.

5 Scatter with parsley and serve with steamed green beans and crusty bread.

TIP

Reduce kilojoules