ENERGY SHIFT
HOW TO MAKE KNITTED YOGA SOCKS
MATERIALS
■ Viking of Norway Nordlys, 75% wool/ 25% nylon, 100g/350m per ball, one ball in 977 (Yarn A)
■ 50cm (19¾") length of any 4-ply yarn (Yarn B)
■ Four 3mm (UK 11, US 2/3) double pointed knitting needles, or one 3mm (UK 11, US 2/3) 80cm (31½") circular knitting needle or two 3mm (UK 11, US 2/3) 40cm (16") circular knitting needles
■ Two stitch markers
■ Yarn needle
TENSION
Approx. 28 sts and 36 rows in stocking stitch to measure 10cm (4")
ABBREVIATIONS (UK)
st(s) stitch(es) dpn double pointed needles k knit p purl stocking stitch – every round knit knit the next 2 sts together slip 2sts onto the right-hand needle, place the left-hand needle through the front loops of these 2 sts and knit them together purl next 2 sts together right side
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