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  • 220 Triathlon

    HOW TO OVERCOME OPEN-WATER ANXIETY

    Jan 20, 2022 2 minutes
    WORDS TIM ANSELL
    ILLUSTRATION
    DAN SEEX

    Almost every swimmer, no matter how experienced, has some form of mental block regarding open-water swimming. For many it’s anxiety that’s distracting enough to make them swim off course, miss drafting opportunities or over-exert themselves. For an unfortunate few, it can be a real fear that disrupts their breathing to an extent that might ruin their swim and risk causing

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