India Today

FREEDOM FROM TRANS FATS FOR A HEALTHY FUTURE

Today, with rapid urbanization and changing lifestyle, dietary patterns have shifted towards pre-packed foods, frozen foods, fast food including fried foods and desserts etc., which are generally high in salt, sugar, fats, and even trans fats. In India, a variety of foods are prepared e.g., sweets, bakery products, namkeens etc., which may contain trans fats. Also, repeated heating of cooking oil leads to formation of Total Polar Compounds (TPC) which are toxic in nature and may cause health risks such as hypertension, heart diseases, etc.

The Hon'ble Prime Minister, Shri Narendra Modi Ji's vision for a new lndia@75 years of the country's independence emphasises on health for

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