BBC Good Food Magazine

All in one pot

Creamy greens pot pie, p44

£1.43 per serving

We strive to make all our midweek meals balanced or healthy. Learn more about our guidelines on page 135.

Sesame sweet potato & salmon bake, p44

£2.32 per serving

your shopping list

VEGETABLES & FRUIT

4 leeks
300g kale or cabbage
2 onions
7 garlic cloves
500g sweet potatoes
400g cherry tomatoes
300g long-stem broccoli
2 celery stalks
3 lemons

STORECUPBOARD

250g filo pastry6 tbsp rapeseed oil400g butter beans2.5 litres vegetable stock2 tbsp ketchup3 x 400g cans tomatoes225g dried spaghetti3 tbsp tahini1 tbsp black and white sesame seeds400g chickpeas300g pearl barley2 tbsp chipotle paste100g risotto rice

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