Are you too stressed to SLEEP?
Tossing and turning in bed rather than sleeping? That comes as no surprise. Not only is the festive period often referred to as ‘stressmas’ due to all the extra pressure it brings, but we’re also still dealing with the fallout from a panic-inducing pandemic.
Most of us are generally more stressed than we were five years ago*, and only 64% of Brits felt they coped with the stress of
