WINTER WELLNESS
Dec 07, 2021
3 minutes
by Laurie Wolf
IT’S JANUARY. EATING HEALTHIER IS ONE OF THE MOST popular New Year’s resolutions, but if you’re looking for a way to improve your food lifestyle without sacrificing flavor, we’ve got you covered. Perhaps a more Mediterranean-style diet, where vegetables and grains take charge of the plate with animal products doing the sideshow, is the way to go. This approach to nourishing your body is better for everyone, including the planet.
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