Coping with ROTATOR CUFF SYNDROME
Dec 08, 2021
2 minutes
The rotator cuff is a muscle group joining the shoulder blade and arm, stabilising the shoulder. On lifting your arm, the rotator cuff tendon that connects muscles to bone passes through a narrow space called the subacromial space. Impingement occurs when the tendon rubs or catches on nearby tissue and bone on lifting the arm, causing shoulder pain, inflammation and stiffness. The pain spreads down the
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