Should Ibedoing core training?
Dec 01, 2021
2 minutes
ore training for cycling is important but not important. You could win the Tour de France and never do core training. The lower back and triceps are the key to holding your body up on the bike, and you’ll notice in many photos that a cyclist’s abdominals hang down in a relaxed way to improve breathing. If you hold your ride.
You’re reading a preview, subscribe to read more.
Start your free 30 days