Psychologies

THE LITTLE RITUALS WE LOVE

From lighting my winter spice candle to making mincemeat to the sound of jingly Christmas tunes, I will not – indeed cannot – wait until mid-December to throw myself into my favourite festive rituals. Just as I did in 2020, I will be putting up the tree a little earlier this year and flicking on the Christmas films that bit sooner than usual. Forget the blase sophistication of waiting until a few days before Christmas for the fun to start or approaching with caution in case plans change abruptly – after the uncertainty we’ve all been through, I am itching to envelop my family in the comfort of our seasonal rituals as soon as possible.

‘Rituals are things we do that speak(Watkins, £8.99). ‘And, after the trauma of recent months, never has it been more important for us to connect with what truly matters in our lives.’

You’re reading a preview, subscribe to read more.

More from Psychologies

Psychologies5 min read
Love LETTER TO MOVEMENT
Aged nine, at my school’s sports day, we ran a race in threes, each little group encircled by a plastic hoop. My team came last, and the other two girls shouted at me for being so slow. This experience deepened my already low level of enthusiasm for
Psychologies3 min read
Burn Bright
"In recent weeks, I’ve noticed an unfurling. At first, I was reluctant to open my bedroom shutters and let the light flood in – another winter where darkness has been pricked only by fairy lights, and my gentle candlelit hours have been bustled out b
Psychologies2 min read
Let Go And Go Slow
Very often, we say that we want something in our lives – yet when we are always busy, always rushing, always switched on, there is no room to be able to receive it. As women, especially, we often struggle to truly receive. With many of us recovering

Related Books & Audiobooks