BOOKS
Nov 18, 2021
4 minutes
The Secret World of Stargazing
Adrian West Hodder & Stoughton £14.99 • HB
The Secret World of Stargazing will resonate with so many of us. Adrian West has produced a charming book with a strong emphasis on wellbeing: how and why stargazing is good for us, physically and mentally.
Having lost a close friend last year, I spent a lot of time under the dark, clear sky whenever I could. It was a time for thinking, being alone and enjoying a connection with our natural world, the sky and sounds of nature. West focuses on these points in his book, and he does it in an uncomplicated way that we can all enjoy and empathise with.
This is very much a book
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