KEEP YOUR HAIR ON
high-fat diet can cause the thinning and loss of. Researchers from Tokyo Medical and Dental University found that eating fatty foods or being overweight causes the depletion of hair follicle stem cells, which leads to the blocking of hair follicle regeneration and, ultimately, the loss of hair. So if you want to protect your luscious locks, cut down on fatty slabs of meat, biscuits and cream, and stock up on nuts, olive oil and avocadoes instead.
