Buddhadharma: The Practitioner's Quarterly

Abhidhamma Dissects the Mind

THE UPANISHADS, the late Vedic texts that preceded the rise of Buddhism, proclaimed the supreme aim of the contemplative quest to be the realization of the atman, the immortal self, the ultimate subject that remains unchanging behind the flux of experience. The atman, these texts declare, is essentially identical with brahman, the changeless ground and source of the manifest universe. The task of contemplation is to discover this nondual identity, and this realization is itself the key to immortality.

This quest relegated the actual person, the empirical self, to a secondary status. For the Upanishads, people in their individual being are mere ephemeral phenomena covering up the changeless reality, the atman–brahman, which stands silent beyond the range of thought and speech. When the Buddha appeared on the Indian scene, his revolutionary teaching of anatta, “nonself,” turned the atman project upside down. The Buddha denied that any persisting self could be found among or behind the factors of experience. He taught that all the components of experience, including consciousness itself, are to be seen with proper wisdom as anatta—as not an atman—that is, as “not mine, not I, not my self.”

This move had the effect of redirecting attention away from the search for an ineffable self and toward the mind in its concrete actuality. The Buddha’s own focus on the mind was primarily pragmatic. The mind, he said, is the source of harm and suffering, of well-being and happiness, and the task he assigns us is to cultivate and liberate the mind, which requires an understanding of the mind’s inner workings.

You’re reading a preview, subscribe to read more.

More from Buddhadharma: The Practitioner's Quarterly

Buddhadharma: The Practitioner's Quarterly4 min read
Journey Into A Timeless Land…
UTTAR PRADESH in India—the land where Lord Buddha grew up and discarded His worldly treasures to go in search of enlightenment, where He delivered His first sermon and performed great miracles, where He preached the philosophy of the eightfold path a
Buddhadharma: The Practitioner's Quarterly9 min read
The Practice of Fierce Inner Heat
ONE OF THE MOST renowned yogis in Tibetan history, Milarepa (1040–1113), transformed his negative karma through deep practice on retreat, in time becoming a great inspiration for practitioners, who still sing his many “songs of realization” describin
Buddhadharma: The Practitioner's Quarterly3 min read
Relationship As Teacher
WHEN YOU MEET your future spouse at a Tibetan Buddhist monastery in the foothills of the Himalayas, your relationship and spiritual journeys are intertwined right from the start. Twenty years later, this remains our path, paved choice by choice. As f

Related