TRAIL

East Meets West

Yoga for Sports Performance

Jim Harrington (332 pages, 2021)

Singing Dragon / Jonathan Ball Publishing

https://twitter.com/TRAILza/status/1407285022332182528

Perhaps you read the 2009 cult classic Born to Run and raised your eyebrows at the conversation between author and wannabe ultrarunner Chris McDougall and coach Eric Orton:

Chris: "How about

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