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  • Woman & Home

    Perfect your POSTURE

    Oct 28, 2021 2 minutes
    WORDS: FAYE M SMITH

    Holding your shoulders back and stomach in may help you look your best for a photo, but – let’s be honest – not many of us can last more than a few seconds before we slump back down again. But this constant hunching forces the lower back to curve excessively, and pushes the stomach outwards

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