FOOD FIGHT
Oct 29, 2021
2 minutes
❒ Leave at home any foods that have high water content. Fruits, veggies, eggs, and things like tuna in water will freeze solid.
❒ You’ll want about 50 percent of your calories to come from simple and complex carbs (think dried fruit, bread, candy, and cereal,
You’re reading a preview, subscribe to read more.
Start your free 30 days