Egg of the Universe: Recipes for Life from the Wholefoo ds Café and Yoga Studio
Sep 16, 2021
3 minutes
By BRYONY & HARRY LANCASTER, MURDOCH BOOKS
ombining wellness, mindfulness and a passion for wholefoods, is the ultimate guidebook for those of us seeking a more balanced and sustainable lifestyle. The cookbook is an extension of Bryony and Harry Lancaster’s Sydney studio-café and embodies the yogi’s approach to happiness and mindful living. It’s based around seasonal eating and packed with plenty of handy tips, from mindful eating to pantry essentials, fermented goodness, seasonal activities and wellness prompts. Packed cover to cover with delicious recipes — think decadent raw treats, superfood broths, slow-cooked meats and gut-health essentials — is the perfect companion for a wholesome, balanced life.
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