Psychologies

psychologies WINTER HEROES

FOR GADGET LOVERS

Me time for modern living

Lumie Halo, £199, lumie.com

Whether you suffer from symptoms of seasonal affective disorder (SAD) or just miss the natural mood-boosting properties of sunlight during the darker months of the year, a bright light-therapy lamp can help. This one uses both warm-white and cool-white LEDs and the results are undeniable – we noticed an immediate improvement.

S8 Pegasi II light therapy glasses, £349, sleep8.uk

Do you find yourself flagging as the nights draw in? These glasses use technology

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Kelsey Publishing Ltd, The Granary, Downs Court, Yalding Hill, Yalding, Kent ME18 6AL (01959 541444, email letters@psychologies.co.uk) OUR TEAM Editor-in-Chief Sally SaundersActing Editor (Maternity) Holly TreacyChief Sub-Editor and Production Edit

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