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  • Wilderness

    A walk in nature leads to reduced stress and tension

    Oct 21, 2021 2 minutes
    BY RICKY FRENCH

    Mental health is an important issue for New Zealanders as the country nears the end of the second year of the global pandemic. Lockdown, the inability to travel, job losses and uncertainty about the future have compounded to place people under untold stresses.

    Treating mental health

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