Calorie crunch
Oct 03, 2021
2 minutes
by Nicky Pellegrino
uch of what we have been told about the way our metabolisms work turns out to be questionable. Like the idea that men have a different metabolic rate to women, so need to eat more calories. Or the notion that metabolism starts to slow in your forties. And even the idea that you can exercise away any extra calories consumed. Science has been busy discovering how little
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