220 Triathlon

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@jodiemountford Can’t tell you how excited I am, hopefully the photos show it @nedp_01 Medal Monday. Still buzzing from@katemilsom You can’t beat racing as a team with your best friend #swimrun @guerremdq Not the weather that you expect for your first 70.3. @paulwbutler1960 The support from marshals and fellow triathletes is unbelievable. Here I am suffering from cramp after the iron swim at The Dalesman Full Iron Distance Triathlon @vogtri A couple of big ride and run sessions this weekend followed by a stretch with training buddy @digby_snooppig_stormsy @fitbelvoir Today we kicked off the bank holiday weekend with a 10.5 mile end-to-end swim of Lake Windermere, England’s longest natural lake @trigirlc “The minute you settle for less than you deserve, you get even less than you settled for.” @joshbeardsmore.tri The face you pull when you’ve just been battered for 9 minutes by going 1st in the mass-start swim at the Nottingham Triathlon relays.

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