Sex should be a pleasure – so of course when it causes pain something is amiss. This is often caused by vaginal dryness, which can affect women of all ages at some stage in their lives but is commonly a side effect of the menopause (although it can be a symptom of diabetes, certain medications, breast feeding, cancer treatments or even stress). Declining or fluctuating levels of the hormone oestrogen are often the problem and this typically affects vaginal lubrication, making sex uncomfortable.
WHAT CAN HELP
+ This might be a short-term issue resolved simply by using a vaginal moisturiser (different from a lubricant) to line the inside of the vagina, providing moisture, lubrication and comfort. Try Or take a supplement of buckthorn oil – studies suggest this helps support the health of mucous membranes and increases vaginal lubrication. Try
