Woman

10 of the best MENOPAUSE SUPPLEMENTS

Best for: anxiety

 Kalms Lavender One-A-Day, £4.99 for 14 capsules, Savers

We rate this all-natural solution to take the edge off hormonal anxiety – an unsettling symptom that’s experienced by over 90% of menopausal women.* Each one-a-day, soft capsule contains 80mg of lavender oil to calm nerve cells in the brain, reduce stress and leave you feeling relaxed.

Best for: vaginal dryness

 Healthspan Omega 7 Sea Buckthorn Oil, £16.95 for 60 capsules, healthspan.co.uk

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