Cycling Weekly

CLIMB LIKE A STAGE WINNER

Summer is in full swing: we’ve enjoyed a brilliant Tour de France and the Vuelta is just around the corner. If you’re anything like me, these Grand Tours always leave you wishing, if only I could climb as well as the pro mountain goats! OK, so we can’t really hope to match the powerful rhythm set by the world’s finest, but we certainly can learn from them. That’s why we’ve asked a selection of climbing specialists for their advice on how every rider can climb faster – without losing weight.

Being chivvied to shed kilos to climb faster is just too obvious, and too often leads to counter-productive crash diets, so we’re not going there. Amateur riders cannot reasonably be expected to reach

You’re reading a preview, subscribe to read more.

More from Cycling Weekly

Cycling Weekly2 min read
Thomas To Go For ‘Very Top Step’ At Giro
neos Grenadiers are aiming for the “very top step” at this month’s Giro d’Italia with their leader, Geraint Thomas. The British squad believe the 37-year-old, last year’s runner-up, can do “something very special” as he targets both the Giro and the
Cycling Weekly1 min read
Key Information
The route starts on the Manchester side of the Peak District, so you’re best off taking the M6 as far as the M56 and then heading across to Stockport. Alternatively, if you really want to come by car but don’t fancy heading to Stockport, you could he
Cycling Weekly1 min readSelf-Management
Morning Glorious
Performance psychologist Simon Marshall on why morning rides are more fruitful than evening outings When it comes to self-control, early mornings are almost always better for exercise. Neuroscientists and cognitive psychologists have discovered that

Related Books & Audiobooks