En Hance your shooting
Consistent routines lead to consistent performances
Following from where I left off in last month’s article, in Lesson 6 we’re going to continue to look at what it takes to have a consistent routine and good mental state to allow us to reach the ‘flow state’. For those of you new to the series, the flow state can be experienced when all other 99 pieces of the jigsaw puzzle (see p46) come together, where there are no mental interruptions and where everything feels effortless.
As you can see from the jigsaw puzzle, a large proportion of success in shooting, around 15% of the jigsaw, is made up with your ability to achieve a consistent mental state – ‘consistency’ – and this is what we are going to focus on here.
