Build Your Best Butt
Health & fitness inspo to feel amazing all-over
Challenging – but make it fun. This is PT Meggan Grubb’s MO when it comes to designing workouts for her clientele of thousands. And whether she’s creating a session for herself or her app Beyond, the trainer starts with the same functional strength fundamentals. “My priorities when putting a workout together are for it to be intense and effective, so I include varied techniques and adjustments to
