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WITH THE WAY THINGS are going, more than five million people in the UK are expected to have diabetes by 2025*, with around 90 per cent being Type 2 diabetes, eight per cent Type 1 and two per cent presenting with a rarer form.

There are a multitude of potential causes for the disease, depending largely on genetic make-up, family history, ethnicity, health and environmental factors. As you know, this edition focuses on Type 2 – the kind that results in there being too much sugar in your blood. This can be