THE SHOE FOR YOU
WHAT’S YOUR GAIT?
he way you run (your biomechanics) will affect the type of shoes you wear. A ‘normal’ foot lands on the outside of the heel and then, to absorb shock, rolls (or pronates) slightly inwards. If your foot pronates too much, you’ll need a motion-control shoe to prevent long-term overuse injuries. Similarly, if your foot doesn’t roll enough
