FEEL GREAT, NOW!
Jul 26, 2021
2 minutes
WORDS: PATRICIA WANJALA | @TRICIAWANJALA
Take a walk on the calm side
airobi-based life coach Ingrid Kruiter is passionate about spending time in the great outdoors. So much so, that she has developed her entire coaching framework around doing breathwork and walks on nature trails. “Nature walks make me feel calm, refreshed and energised,” she says. “My clients have
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