HELLO! magazine

HELLO, TOKYO

Team GB member Jade Jones is hoping to become the first triple taekwondo champion at the Tokyo Olympics this summer. “I’ve got to a position where anything less than gold is a fail,” the 28-year-old tells HELLO!. “But I see it as a privilege, having this pressure going into my third Olympics. It’s amazing.”

Here, Jade discusses body image, the importance of protein and why eight hours sleep is so important…

Jade, how did you deal with the postponement of the Olympics last year?

“We didn’t quite know what was going on, whether it was going to be postponed or cancelled, which made it harder. We were still

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