“PHYSICAL PREP IS AS IMPORTANT AS BATTING OR BOWLING PRACTICE”

BEN STOKES REVEALS HOW A RENEWED RESPECT FOR FITNESS TOOK HIM TO THE PINNACLE OF HIS SPORT

Ben Stokes has revolutionised the game of cricket with strength, stamina and a handy ability to play legacy-defining innings in the biggest games of all. A crowd-pleasing star in all formats of the game, at time of writing the 30-year-old has already knocked up 4,631 runs and 163 wickets in Test cricket, 2,817 runs and 74 wickets in one-day internationals, and 442 runs and 19 wickets in Twenty20. His most iconic performances came in the space of a few halcyon months