WellBeing

Making mental health a priority

After the challenges of 2020, many of us are in need of some mental TLC. Queensland Mental Health Week is raising awareness of this need by providing seven days of activities, from October 9 to 17, designed to boost your mental wellbeing.

A focus on self-care and mental health has never been more necessary. Bushfires, the pandemic and global civil unrest over the last year have had a dramatic impact on many people’s headspace. “On the positive side, awareness of those pressures has led to an

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