Ask Dr Martin
Jul 15, 2021
2 minutes
My sprain is a pain
Q I sprained an ankle two weeks ago and it’s still painful. Am I doing something wrong? Jean, Falkirk
A Probably all you’re doing wrong is not showing enough patience, as full recovery can easily take six weeks!
Most sprains happen after you’ve twisted your foot inwards, which stretches the ligaments on the outer side of your ankle. The
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