Nutty professor
Jun 27, 2021
2 minutes
by Jennifer Bowden
Question:
Do I need to take a selenium supplement if I eat a well-balanced diet? I know soil in this country is deficient in the mineral, so do locally grown vegetables such as broccoli have much selenium in them?
Answer:
Selenium is important for boosting immunity and allowing us to fight off viruses. Indeed, a 2020 paper, published in the , called for doctors to
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