OM Yoga & Lifestyle

Total flexibility

The world of community-based yoga changed dramatically last year. The local yogi hiring space in church halls, gyms, leisure and community centres had the rug ripped out from under them as venues closed and lockdowns began.

Eager to keep classes going, to support students and each other, online communities developed all over the world.

A close yoga teacher friend and I set up a Facebook group called The Online Yoga Teacher Support Network. Originally aimed at local teachers helping

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