Bust a MOVE
May 23, 2021
3 minutes
TWO LEFT FEET? STEP OUT OF YOUR COMFORT ZONE AND SHAKE YOUR TAIL FEATHERS – NOT ONLY WILL YOUR BODY THANK YOU, BUT YOUR BRAIN WILL, TOO!
Whether you can naturally move like Beyoncé or are more inclined to shimmy your way around the house like Hugh Grant in Love Actually, there’s undoubtedly something seriously fun about getting your groove on.
Humans have been dancing since the beginning of time as a form of ritual, celebration, entertainment, exercise and creative expression. It’s an incredible form of movement that has wide-ranging benefits for all aspects
You’re reading a preview, subscribe to read more.
Start your free 30 days