Psychologies

“When I was 12, I had power cassette of tapes positive about thinking the ; I’d listen to them religiously”

We’re used to seeing Julia Bradbury atop cliffs, striding across hills, through fields and up mountains, enthusing about big skies, fresh air and their benefits for mental and physical health.›But, beyond the trademark puffer jacket and hiking boots, she is on a mission to spread a message of conservation, powered by proactivity and education.

The mother of three began her career as an entertainment reporter before hosting consumer affairs programme ‘Watchdog’ and Sunday-night favourite ‘Countryfile’, before returning to her love of hiking, nurtured by her father, Michael, in the Peak District during her childhood in nearby Sheffield. Most recently, Bradbury reminded us of the natural beauty of Britain in ‘Cornwall And Devon Walks’, which kept our outdoor dreams alive through lockdown.

Q You’ve described your childhood as idyllic. Can you expand on that?

I don’t suppose I

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