WellBeing

Hailing from the hypersensitive crowd

Do you feel deeply affected by the suffering of others or pick up easily on vibes around you? Maybe you avoid negative social media and news because of the way it affects you? What makes one person more sensitive than others? And what problems or potential advantages might we face if we’re one of the more sensitive crowd?

Dr Judith Orloff, a US-based psychiatrist and author, has spent decades investigating such questions. It was a search that grew out of her own experience. As a child Orloff felt there was something wrong with her. “I was criticised for being overly sensitive and told to get a thicker skin,” she says. Crowded places, like shopping malls, with their noise and overstimulation, exhausted her. They also caused anxiety, depression, aches and pains. Unsurprisingly, Orloff preferred spending time with one best friend over groups. A turning point came when the young Orloff met Dr Thelma Moss while working at an intuition lab at UCLA. Moss was the first adult to frame Orloff’s sensitivity as a positive ability. “She told me I was an intuitive empath,” Orloff

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