Food labels DECODED
May 06, 2021
2 minutes
WORDS: ALI HORSFALL.
Food labels show us the nutrients in products and help us to decipher ingredients in packaged foods so it’s easier to make better choices. But how much of this information do you understand? We asked a dietitian to decode the labels you might see when shopping.
WHAT INFORMATION IS ON A FOOD LABEL?
‘Food labels give us the information we need to buy the type of food that helps us
You’re reading a preview, subscribe to read more.
Start your free 30 days