Procycling

HOW TO PLAN A WIN

The stage victory of our times came on the 19th racing day of the 2018 Giro d’Italia. Saddle sores and indifferent form meant Chris Froome sat uncomfortably fourth on GC, 3:22 down on fellow Briton Simon Yates. Yates’s tempo, cadence and tactics had been metronomic. He was doing a Team Sky to Team Sky. Then with 80km to go, everything changed. Froome attacked on the hour-long climb of the Colle delle Finestre and, as the world would hear later, enacted phase one of the team’s threephase plan: destroy Yates. Phase two required similar treatment to Tom Dumoulin. As Froome flew, Dumoulin scrambled. Phase two complete. The third and final phase? Stretching the stage lead enough to propel Froome into the GC lead. As we know, he completed all three phases and with it his last grand tour triumph to date. The secret of Froome’s success? “When Chris does a big performance, he visualises, and he plans, and he thinks about it,” team principle Dave Brailsford reflected at the time. “He builds himself up emotionally. And on the day, he can go so deep, he can suffer so much, that it’s quite something.”

The team had recced Finestre the year before after being in nearby Sestriere to look at some of that year’s Tour stages. Froome and his

You’re reading a preview, subscribe to read more.

More from Procycling

Procycling11 min read
Go West
LIZZIE DEIGNAN: At junior level, do athletes stand out for their mental or physical approach, and which is most significant? PHIL WEST: With you specifically, it was more about your attitude than the physical thing. Although you could still see you h
Procycling3 min read
Gallery
The peloton rolls through Siena at the start of stage 12 of the Giro d’Italia. The Tuscan hilltop city usually hosts the finish of Strade Bianche, but this time the riders were able to go downhill from the start. The stage finished in Bagno di Romagn
Procycling11 min read
One Of Each, Please
Liège-Bastogne-Liège 2020 is quite an important race in the career and life of Lizzie Deignan. Perhaps not as important as Paris-Roubaix 2021, which we’ll get to later, but there was something about the strategy and execution of her victory that wasn

Related Books & Audiobooks