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  • Women's Fitness

    FRESH-AIR FITNESS

    Mar 24, 2021 2 minutes
    WORDS: Lucy Miller

    With warmer weather on the horizon, working out from your garden is a great way to stay fit and well. In fact, looking out into the garden as you work or make your morning coffee is a permanent reminder that you can get active outside without a gym. Plus, there’s no better feeling than soaking up the mood-boosting benefits of being among nature – not to mention the healing

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