Women's Health Australia

Welcome to Nature’s Gym

aybe it was from watching or , but I’ve always had a strange fascination with caves, tunnels and creepy abandoned theme parks. A while ago, I went adventure caving on Kangaroo Island and loved it (once I recovered from the heart palpitations over climbing near-vertical walls of rock). I’m more couch dweller than cave explorer, but my dragged-kicking-and-screaming approach to fitness means I need my workout to capture my imagination, otherwise I’d rather be Netflixing

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