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  • The Big Issue

    KEEP BRAIN WORKING

    Feb 15, 2021 4 minutes

    SURVIVING THE MENTAL HEALTH IMPACT OF LOSING YOUR JOB

    Words: Cate Sevilla

    Losing your job – no matter if it’s through furlough and eventual redundancy, or even being fired – can feel like a full-blown attack on your financial security and your mental health. It’s not something to take lightly or brush off just because so many others have also lost their job.

    1. GIVE YOURSELF TIME TO RECOVER

    One of the worst things you can do to yourself at this time is to try to rush into a new job or think that you must spend your time between jobs (or even on furlough) “being productive” or applying for every job you can find. Give yourself as much time to recover for

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