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    Bow International6 min read
    Ask The experts
    Q Why, when at least three of the world’s leading compounders are punchers, is this style of execution deemed by nearly all experts as an unacceptable method? A The question suggests that several elite archers successful on the circuit at the moment–
    Bow International2 min read
    Penny Healey
    The youngest of the Great British women’s team, Penny Healey, at 18 years old, has proven yet again that she is here to stay, and can only get better. Putting in the hours – including training after closing time at the training centre – Penny has qui
    Bow International8 min read
    Recurve: Follow-through
    To ‘follow-through’ means to bring an action to its conclusion or finishing position. If we consider the process of a pitcher throwing a baseball, we see that the follow-through consists of the athlete continuing to move the propulsive extremity (and

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