Out of Your Comfort Zone
Dec 31, 2020
3 minutes
By Lauren James
1 SHAKE, RATTLE AND ROLL
If pandemic statistics have taught us anything, it’s that those in the best physical shape tend to fare the best when stricken by the virus. The Hong Kong Parkour Association runs training sessions designed to push the body to the limits of its capabilities. You’ve seen it in the movies: now it’s time to learn to balance, vault, flip and leap, and unlock your potential. parkour.hk
2 DIG IN Food security is going
one greatest challenges mankind faces over the coming decades. We’re not saying you need to be
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