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  • Woman

    Ask DR PHILIPPA

    Dec 15, 2020 2 minutes

    Caring for my gut with supplements

    QI have decided to start my new year trying to be more healthy. Do I need a dose of probiotics?

    Philippa says

    A Probiotics are supplements of bacteria to help colonise the gut with good bacteria, which encourages good gut health. There are different types of

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