IN REEVERSE
As I listened to the practise nurse tell me I needed to take daily medication, my heart sank.
It was March 2019, and I’d just been diagnosed with Type 2 diabetes, and now the only way to control it was by popping pills every day.
‘I don’t want this,’ I sighed.
‘If you make changes to your diet and lifestyle now, you might not need to take them forever,’ the nurse explained.
‘But for now you need them.’
I knew I’d gained weight over the years, but I was never one
